The work place has changed profoundly over the last few years since lockdown; working from home and a fractured sense of community within the office has emerged. Businesses can benefit enormously from offering their employees a class from Poppy who is extensively experienced at teaching groups. Her classes have numerous benefits both for the individual employee and firm as a whole:
Qi Gong will show ways of dealing with stress and anxiety, relaxing the body and bringing about a sense of well being and increased energy
No limit to class size, everyone can be taught at once
No kit or experience needed
Small amount of space needed to practice
It is inclusive to everyone
The employer knows they are looking after their employees physical, mental and emotional wellbeing. Increased output: once the body is relaxed, the mind can work at its best so output from the individual is increased. Happy employee/happy employer.
